These classes offer a great way to workout and taught in an easy to follow way. You can change up your routine by doing aerobics one day a week and free weights another.  Each routine is fun and fresh and changes every 8 weeks, so you are never bored. All classes include an abs workout and stretching. Perfect for everyone, beginners to advanced.

Lyrical dance is a dance style that blends elements of ballet/modern and jazz dance, and is often performed to music with lyrics. The lyrics of the chosen song serve as inspiration for the dancers' movements and expressions. Music used for lyrical dance is typically emotionally charged and expressive. The class will have a warm up, movement across the floor and end in a combination.

This class will be a combination of modern and jazz dance styles. The music alone will get you moving.   The class will include a warm up, movement across the floor and end in a modern or jazz combination. All levels welcome.  

This class is a wonderful introduction to the world of ballet, taught in a fun and structured way. The student will learn basic ballet steps through dance games, a warm-up, stretches, center jumps, and across the floor movement. Perfect for those just starting out in ballet, and for those returning students there will be new steps to continue your ballet training.